Rich Davis 5000m row
5,000
Meters
28:13.5
Time
2:49.3
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 125 |
March 08, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:13.5 | 5,000 | 2:49.3 | 72 | 544 | 256 | 22 |
| 5:44.5 | 1,000 | 2:52.2 | 68 | 532 | 51 | 22 |
| 5:40.9 | 2,000 | 2:50.4 | 71 | 538 | 51 | 22 |
| 5:39.2 | 3,000 | 2:49.6 | 72 | 541 | 51 | 22 |
| 5:38.9 | 4,000 | 2:49.4 | 72 | 541 | 51 | 22 |
| 5:29.9 | 5,000 | 2:44.9 | 78 | 567 | 52 | 22 |
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Workout Graph
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