Rich Davis 16:02 row
2,804m
Meters
16:02.3
Time
2:51.5
Pace
144
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 110 |
February 07, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.3 | 2,804m | 2:51.5 | 69 | 538 | 23 | 127 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 | 129 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 120 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 130 |
| 16:02.3 | 143m | 3:37.8 | 34 | 416 | 19 | 129 |
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Workout Graph
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