Arnau Ros 8:07 row
1,688
Meters
8:07.8
Time
2:24.4
Pace
95
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 115 |
April 03, 2025 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.8 | 1,688 | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 8:07.8 | 599 | 2:36.7 | 91 | 612 | 20 |
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Workout Graph
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