Arnau Ros 8:00 row
1,613
Meters
8:00.0
Time
2:28.7
Pace
87
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 115 |
April 03, 2025 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,613 | 2:28.7 | 106 | 665 | 19 | 138 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 19 | 139 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 19 | 139 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 135 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 142 |
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Workout Graph
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