Arnau Ros 8:00 row
1,783
Meters
8:00.0
Time
2:14.6
Pace
104
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 116 |
April 19, 2025 08:42:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,783 | 2:14.6 | 144 | 793 | 18 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 19 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 19 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 18 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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