Arnau Ros 2x1:00/2:00r row
610
Meters
2:00.0
Time
1:38.3
Pace
52
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 743 |
| Overall Time | 6:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 41 |
| Stroke Count | 83 |
| Drag Factor | 129 |
April 19, 2025 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 610 | 1:38.3 | 368 | 1565 | 41 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 42 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 41 | |
| r133 |
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Workout Graph
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