Arnau Ros 30:00 row
7,057
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 113 |
April 22, 2025 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057 | 2:07.5 | 169 | 880 | 18 | 129 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 18 | 91 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 18 | 135 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 18 | 137 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 18 | 141 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.