Arnau Ros 15:00 row
3,329
Meters
15:00.0
Time
2:15.1
Pace
194
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 115 |
April 29, 2025 23:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,329 | 2:15.1 | 142 | 787 | 18 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 19 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 19 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 19 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 19 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 18 |
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Workout Graph
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