Arnau Ros 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 114 |
August 07, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 18 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 18 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 18 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 18 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 18 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.