Arnau Ros 2x30:00/5:00r row
12,671
Meters
1:00:00.0
Time
2:22.0
Pace
720
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,763 |
| Overall Time | 1:10:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 1049 |
| Drag Factor | 114 |
September 12, 2025 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,671 | 2:22.0 | 122 | 720 | 17 | |
| 30:00.0 | 6,366 | 2:21.3 | 124 | 726 | 18 | |
| 30:00.0 | 6,305 | 2:22.7 | 120 | 714 | 17 | |
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.