Arnau Ros 5:03 row
1,068
Meters
5:03.5
Time
2:22.0
Pace
60
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 114 |
September 21, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,068 | 2:22.0 | 122 | 719 | 17 | 134 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 17 | 134 |
| 5:03.5 | 6 | 4:51.6 | 14 | 348 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.