Arnau Ros 10:00 row
1,832
Meters
10:00.0
Time
2:43.7
Pace
94
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 114 |
October 09, 2025 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 17 | 139 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 18 | 135 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 17 | 132 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 17 | 142 |
| 8:00.0 | 369 | 2:42.6 | 81 | 580 | 16 | 150 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 17 | 138 |
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Workout Graph
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