Arnau Ros 10:29 row
2,513
Meters
10:29.2
Time
2:05.1
Pace
157
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 125 |
October 14, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.2 | 2,513 | 2:05.1 | 178 | 913 | 26 | 158 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 122 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | 136 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 24 | 145 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 152 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 155 |
| 6:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 160 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 | 167 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | 171 |
| 9:00.0 | 273 | 1:49.8 | 264 | 1207 | 35 | 176 |
| 10:00.0 | 281 | 1:46.7 | 288 | 1289 | 35 | 179 |
| 10:29.2 | 60 | 4:03.3 | 24 | 383 | 20 | 178 |
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Workout Graph
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