Arnau Ros 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 124 |
November 22, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 18 | 133 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 132 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 18 | 135 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 18 | 134 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 18 | 133 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 18 | 135 |
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Workout Graph
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