Arnau Ros 5:00 row
1,361
Meters
5:00.0
Time
1:50.2
Pace
99
Calories
138
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 125 |
November 25, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 33 | 138 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 33 | 126 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 | 136 |
| 3:00.0 | 279 | 1:47.5 | 282 | 1268 | 36 | 147 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 | 136 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | 148 |
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Workout Graph
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