Arnau Ros 5:00 row
1,362
Meters
5:00.0
Time
1:50.1
Pace
99
Calories
174
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 125 |
November 25, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 33 | 174 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 32 | 161 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 | 170 |
| 3:00.0 | 279 | 1:47.5 | 282 | 1268 | 36 | 179 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 35 | 183 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.