Arnau Ros 20:00 row
5,280
Meters
20:00.0
Time
1:53.6
Pace
371
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
June 17, 2020 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,280 | 1:53.6 | 239 | 1120 | 20 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 19 |
| 8:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 19 |
| 12:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 20 |
| 16:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 20 |
| 20:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 22 |
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Workout Graph
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