Arnau Ros v0:45/1:00r...4 row
950
Meters
3:00.0
Time
1:34.7
Pace
109
Calories
| Rest Distance | 744 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,694 |
| Overall Time | 7:00.0 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
June 24, 2020 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 950 | 1:34.7 | 412 | 1716 | 36 | |
| 0:45.0 | 237 | 1:34.9 | 409 | 1707 | 37 | |
| r: 1:00 | 193 | |||||
| 0:45.0 | 236 | 1:35.3 | 404 | 1690 | 35 | |
| r: 1:00 | 183 | |||||
| 0:45.0 | 237 | 1:34.9 | 409 | 1707 | 35 | |
| r: 1:00 | 187 | |||||
| 0:45.0 | 240 | 1:33.7 | 425 | 1761 | 37 | |
| r: 1:00 | 181 | |||||
| r744 |
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Workout Graph
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