Arnau Ros 20:00 row
5,309
Meters
20:00.0
Time
1:53.0
Pace
377
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
July 12, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,309 | 1:53.0 | 242 | 1134 | 22 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 21 |
| 8:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 21 |
| 12:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 22 |
| 16:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 22 |
| 20:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 24 |
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Workout Graph
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