Arnau Ros 30:00 row
7,658
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
September 07, 2020 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,658 | 1:57.5 | 216 | 1042 | 20 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 19 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 19 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 20 |
| 24:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 21 |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 23 |
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Workout Graph
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