Arnau Ros 20:00 row
4,832
Meters
20:00.0
Time
2:04.1
Pace
307
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
September 28, 2020 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,832 | 2:04.1 | 183 | 929 | 18 | 143 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 17 | 134 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 17 | 142 |
| 12:00.0 | 962 | 2:04.7 | 180 | 920 | 18 | 147 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 18 | 142 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 18 | 153 |
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Workout Graph
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