Arnau Ros 20:00 row
4,810
Meters
20:00.0
Time
2:04.7
Pace
304
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
September 28, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,810 | 2:04.7 | 180 | 920 | 17 | 143 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 17 | 140 |
| 8:00.0 | 959 | 2:05.1 | 179 | 914 | 17 | 144 |
| 12:00.0 | 959 | 2:05.1 | 179 | 914 | 17 | 143 |
| 16:00.0 | 960 | 2:05.0 | 179 | 916 | 17 | 144 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 18 | 145 |
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Workout Graph
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