Arnau Ros 15:00 row
3,238
Meters
15:00.0
Time
2:18.9
Pace
186
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 114 |
October 01, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,238 | 2:18.9 | 130 | 748 | 23 | 132 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 26 | 125 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 23 | 124 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 21 | 139 |
| 12:00.0 | 600 | 2:30.0 | 104 | 656 | 25 | 129 |
| 15:00.0 | 706 | 2:07.4 | 169 | 881 | 19 | 147 |
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Workout Graph
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