Arnau Ros 2x1:00/2:00r row
481
Meters
2:00.0
Time
2:04.7
Pace
35
Calories
147
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 609 |
| Overall Time | 6:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
October 08, 2020 23:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 147 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | 161 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 15 | 132 |
| r128 |
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Workout Graph
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