Arnau Ros v30:00/2:00r...2 row
14,700
Meters
1:00:00.0
Time
2:02.4
Pace
903
Calories
160
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,761 |
| Overall Time | 1:04:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
October 19, 2020 22:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,700 | 2:02.4 | 191 | 956 | 17 | 160 | |
| 30:00.0 | 7,258 | 2:04.0 | 184 | 931 | 17 | 153 | |
| r: 2:00 | 37 | ||||||
| 30:00.0 | 7,443 | 2:00.9 | 198 | 981 | 17 | 167 | |
| r: 2:00 | 24 | ||||||
| r61 |
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Workout Graph
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