Arnau Ros 20:00 row
4,578
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
October 21, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,578 | 2:11.0 | 155 | 835 | 18 |
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 16 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 18 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 17 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 18 |
| 20:00.0 | 890 | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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