Arnau Ros 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
October 24, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 953 | 18 | 153 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 18 | 145 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 18 | 150 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 946 | 18 | 155 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 18 | 158 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 18 | 160 |
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Workout Graph
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