Arnau Ros 30:00 row
7,286
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
October 24, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,286 | 2:03.5 | 186 | 939 | 17 | 150 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 17 | 138 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 17 | 149 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 17 | 152 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 18 | 156 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.