Arnau Ros 30:00 row
7,382
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 530 |
October 24, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,382 | 2:01.9 | 193 | 964 | 18 | 157 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 17 | 142 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 17 | 151 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 18 | 164 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 18 | 164 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 18 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.