Arnau Ros 30:00 row
7,498
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 126 |
October 25, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,498 | 2:00.0 | 202 | 996 | 18 | 155 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 17 | 150 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 975 | 18 | 153 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 18 | 153 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 18 | 159 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 19 | 163 |
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Workout Graph
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