Arnau Ros 20:00 row
4,423
Meters
20:00.0
Time
2:15.6
Pace
261
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 334 |
| Drag Factor | 129 |
October 29, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,423 | 2:15.6 | 140 | 782 | 17 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 16 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 17 |
| 12:00.0 | 902 | 2:13.0 | 149 | 811 | 17 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 17 |
| 20:00.0 | 892 | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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