Arnau Ros 20:00 row
4,638
Meters
20:00.0
Time
2:09.3
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 110 |
November 05, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,638 | 2:09.3 | 162 | 856 | 17 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 17 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 18 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 17 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 17 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 17 |
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Workout Graph
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