Arnau Ros 30:00 row
7,593
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 129 |
November 08, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,593 | 1:58.5 | 210 | 1023 | 18 | 154 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 18 | 147 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 18 | 152 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 18 | 153 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 18 | 160 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 18 | 160 |
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Workout Graph
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