Arnau Ros 20:00 row
4,628
Meters
20:00.0
Time
2:09.6
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 129 |
November 08, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,628 | 2:09.6 | 161 | 852 | 16 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 16 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 16 |
| 12:00.0 | 933 | 2:08.6 | 165 | 866 | 16 |
| 16:00.0 | 939 | 2:07.7 | 168 | 877 | 17 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 17 |
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Workout Graph
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