Arnau Ros 20:00 row
4,675
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 128 |
November 11, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 869 | 18 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 17 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 18 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 18 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 17 |
| 20:00.0 | 869 | 2:18.0 | 133 | 757 | 20 |
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Workout Graph
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