Arnau Ros 20:00 row
3,687
Meters
20:00.0
Time
2:42.7
Pace
216
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 15 |
| Stroke Count | 304 |
| Drag Factor | 126 |
November 12, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,687 | 2:42.7 | 81 | 579 | 15 |
| 4:00.0 | 457 | 4:22.5 | 19 | 366 | 8 |
| 8:00.0 | 708 | 2:49.4 | 72 | 547 | 13 |
| 12:00.0 | 943 | 2:07.2 | 170 | 884 | 17 |
| 16:00.0 | 837 | 2:23.3 | 119 | 708 | 18 |
| 20:00.0 | 743 | 2:41.5 | 83 | 585 | 20 |
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Workout Graph
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