Arnau Ros 20:00 row
4,393
Meters
20:00.0
Time
2:16.5
Pace
267
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 129 |
November 18, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,393 | 2:16.5 | 137 | 772 | 16 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 15 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 15 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 17 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 18 |
| 20:00.0 | 859 | 2:19.6 | 128 | 741 | 17 |
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Workout Graph
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