Arnau Ros 30:00 row
7,577
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 129 |
November 21, 2020 23:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,577 | 1:58.7 | 209 | 1018 | 18 | 156 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 18 | 151 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 18 | 156 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 18 | 158 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 18 | 158 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 18 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.