Arnau Ros 16:05 row
3,872
Meters
16:05.8
Time
2:04.7
Pace
245
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 130 |
November 23, 2020 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,872 | 2:04.7 | 180 | 920 | 17 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 17 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 17 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 18 |
| 16:05.0 | 266 | 2:02.1 | 192 | 960 | 16 |
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Workout Graph
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