Arnau Ros 20:00 row
4,484
Meters
20:00.0
Time
2:13.8
Pace
274
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 321 |
| Drag Factor | 129 |
November 25, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,484 | 2:13.8 | 146 | 802 | 16 |
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 13 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 17 |
| 12:00.0 | 943 | 2:07.2 | 170 | 884 | 17 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 17 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 17 |
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Workout Graph
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