Arnau Ros 20:00 row
4,719
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 335 |
| Drag Factor | 127 |
December 02, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,719 | 2:07.1 | 170 | 886 | 17 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 16 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 16 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 17 |
| 16:00.0 | 962 | 2:04.7 | 180 | 920 | 17 |
| 20:00.0 | 954 | 2:05.7 | 176 | 905 | 17 |
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Workout Graph
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