Arnau Ros 20000m row
20,000
Meters
1:21:02.6
Time
2:01.5
Pace
1305
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 1471 |
| Drag Factor | 129 |
December 11, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:02.6 | 20,000 | 2:01.5 | 195 | 970 | 18 | 149 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 18 | 142 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 18 | 145 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 963 | 18 | 145 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 962 | 18 | 147 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 962 | 18 | 146 |
| 8:07.7 | 12,000 | 2:01.9 | 193 | 964 | 18 | 147 |
| 8:06.7 | 14,000 | 2:01.6 | 194 | 968 | 18 | 152 |
| 8:03.9 | 16,000 | 2:00.9 | 198 | 980 | 18 | 153 |
| 8:04.6 | 18,000 | 2:01.1 | 197 | 977 | 18 | 156 |
| 8:00.2 | 20,000 | 2:00.0 | 202 | 996 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.