Arnau Ros 20:00 row
4,616
Meters
20:00.0
Time
2:09.9
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 129 |
December 15, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 17 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 17 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 16 |
| 12:00.0 | 937 | 2:08.0 | 167 | 873 | 17 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 17 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 19 |
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Workout Graph
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