Arnau Ros 20:00 row
4,658
Meters
20:00.0
Time
2:08.8
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 127 |
December 29, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,658 | 2:08.8 | 164 | 863 | 17 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 16 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 17 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 17 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 16 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 18 |
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Workout Graph
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