Arnau Ros 20:00 row
4,554
Meters
20:00.0
Time
2:11.7
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 128 |
January 05, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,554 | 2:11.7 | 153 | 826 | 17 |
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 16 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 17 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 16 |
| 16:00.0 | 943 | 2:07.2 | 170 | 884 | 17 |
| 20:00.0 | 823 | 2:25.8 | 113 | 688 | 18 |
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Workout Graph
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