Arnau Ros 20:00 row
4,734
Meters
20:00.0
Time
2:06.7
Pace
298
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 129 |
January 09, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,734 | 2:06.7 | 172 | 891 | 22 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 24 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 24 |
| 12:00.0 | 915 | 2:11.1 | 155 | 834 | 25 |
| 16:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 19 |
| 20:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 19 |
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Workout Graph
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