Arnau Ros 20:00 row
4,840
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 128 |
January 12, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 17 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 16 |
| 8:00.0 | 979 | 2:02.5 | 190 | 954 | 17 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 18 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 17 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 17 |
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Workout Graph
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