Arnau Ros 21:22 row
5,346
Meters
21:22.7
Time
1:59.9
Pace
352
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 132 |
January 15, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 5,346 | 1:59.9 | 203 | 997 | 18 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 18 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 18 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 18 |
| 21:22.0 | 345 | 1:58.8 | 209 | 1017 | 17 |
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Workout Graph
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