Arnau Ros 20:00 row
4,764
Meters
20:00.0
Time
2:05.9
Pace
298
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 127 |
January 19, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,764 | 2:05.9 | 175 | 902 | 18 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 17 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 17 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 17 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 17 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 21 |
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Workout Graph
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