Arnau Ros 20:00 row
4,602
Meters
20:00.0
Time
2:10.3
Pace
285
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 113 |
February 02, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 17 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 17 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 17 |
| 12:00.0 | 975 | 2:03.0 | 188 | 946 | 17 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 17 |
| 20:00.0 | 745 | 2:41.0 | 84 | 588 | 18 |
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Workout Graph
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